The Rise of Exercise Bikes in the UK: A Comprehensive Guide
Exercise bikes have risen in appeal across the UK, particularly in the wake of the COVID-19 pandemic, which triggered many to find ways to keep fitness in the house. With different models offered, efficient in catering to both casual riders and severe professional athletes, exercise bikes present an accessible way for people to improve their cardiovascular health, tone muscles, and engage in low-impact exercise. This article digs into the types of stationary bicycle popular in the UK, their advantages, and key considerations for prospective purchasers.
Types of Exercise Bikes
When considering an exercise bike, it is necessary to know the different types available. Each category is customized to varying fitness regimes and user preferences. Here is a breakdown of the primary exercise bike types:
TypeDescriptionIdeal ForUpright BikesThese look like standard bikes and engage your core more. Users pedal in a standing or seated position.General fitness