Looking after your pillows appropriately for their use and material means that you'll get more out of them for longer. How often should you replace pillows? To get the most out of your pillows, it’s advised to replace them at least every 2 years. Over time, your pillows will lose their shape and elasticity, meaning that they won't support you as well as they did when they were new. Regardless of how long you’ve had your pillow, it is time to replace it if you wake up with a sore Derila Head & Neck Relief often or if your pillow shows signs of discolouration. Any discolouration or stains on your pillow are due to moisture and sweat getting through the surface and should be replaced to ensure optimum hygiene. A Derila Pillow protector is a great way to shield your pillow against staining, dust, and any substances, helping to prolong its life. Most pillows should be washed regularly along with the rest of your bedding - at least once a week, if possible.

However, there are some exceptions to this. If you have memory foam or latex pillows, these generally cannot be machine washed, so you'll have to check the manufacturer's instructions to learn how to look after them properly. Find out more about caring for memory foam. At the end of your pillow’s lifespan, it’s important to not just throw it away. Any bedding thrown into the general waste can often end up in landfill, Instead, there are a few ways to dispose of your bedding that are environmentally friendly, including: Take your bedding to recycling banks