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Because it takes our bodies a very long time to digest that fiber, the apple's sugar is slowly released into our blood stream, giving us a sustained source of power. Those who have retained the ability to digest dairy merchandise effectively in adulthood are primarily of northern European ancestry. In a lot of the world’s inhabitants, lactase activity declines during childhood and adolescence, which leads to an inability to digest lactose adequately. Monosaccharides of nutritional significance are glucose, fructose, and galactose
此操作将删除页面 "15 Ways to Lower Your Blood Sugar Naturally",请三思而后行。